Hoodies For D Cups: Finding The Right Fit (2024)

If you're looking for a hoodie that fits a D cup, it's important to remember that cup size is relative to band size. A 30D is smaller than a 38D, for example. So, when choosing a hoodie, consider the size of your bust and the band measurement. You may need to size up or down depending on the brand and style of the hoodie. Some brands may also offer bespoke cup sizes, so you can find your perfect fit. It's always a good idea to check the brand's sizing guide and measurements to ensure you get the right fit.

How to measure your band size

To measure your band size, you'll need a measuring tape. Stand upright without a bra on, and use the measuring tape to measure around your torso directly under your bust, where a bra band would usually sit. Make sure the tape is level and very snug. Note the circumference in inches and round it to the nearest whole number.

If you get an even number, this is your band size. If you get an odd number, you'll need to do a little more calculating. If the number is even, add four inches. If it's odd, add five. Your band size is the sum of this calculation. For example, if you measured 32 inches, your band size is 36. If you measured 33 inches, your band size is 38.

It's important to remember that bra sizes aren't standardised and can vary between brands and countries. Therefore, it's a good idea to measure yourself and then check the sizing guide of the brand you're interested in.

How to measure your cup size

To measure your bra size, you'll need to take two measurements: your band size and your cup size.

Band Size

To determine the band size, measure around your ribcage directly under your breasts. The tape should be level and very snug. If your ribcage measurement is an even number, add 4 inches to get your band size. If it's an odd number, add 5. For example, if your ribcage measures 32 inches, your band size is 36. If it measures 33 inches, your band size is 38.

Cup Size

To determine your cup size, first, measure loosely around the fullest part of your bust. Then, subtract your band size from this measurement. For example, if your bust measures 37 inches and your band size is 34, the difference is 3, which corresponds to a C cup.

Overall Bra Size

Your overall bra size is a combination of your band size and your cup size. For example, if your band size is 34 and your cup size is C, your bra size is 34C.

Tips for Finding the Right Bra

• Make sure the band is snug but not too tight. You should be able to slide one finger under the band.
• The cups should completely contain your breasts. If there is spillage or bulging, the cup is too small.
• If there are gaps or puckering in the cup, the cup is likely too large.
• The back of the bra should stay in place. If it rides up, you may need a smaller band size.
• The center of the bra should lie flat against your breastbone. If not, the cups may be too small.
• The straps should support your breasts without digging into your shoulders. If they do, you may need a bra with wider straps or more structure in the band and cup.
• If you are between sizes, you can try going up in the cup size and down in the band size, or vice versa.
• Remember that bra sizes can vary between brands, so it's always a good idea to try on bras before purchasing.

Measuring for a Sports Bra

When measuring for a sports bra, it is recommended to wear your own best-fitting bra while taking measurements. This should not be a sports bra but rather a "lingerie" style bra that you would typically wear under a blouse.

Bra sizing systems

While there is a number of bra sizing systems used around the world, bra sizes usually consist of a number, indicating the size of the band around the torso, and one or more letters that indicate the breast cup size. The band size refers to the length of the band around the torso, and the cup size refers to the volume of the bra cup. The cup size is based on the difference between the band length and the over-the-bust measurement.

History of Bra Sizing Systems

The term "cup" was first used to describe bras in 1916 when two patents were filed. In October 1932, S.H. Camp and Company was the first to use letters of the alphabet (A, B, C and D) to indicate cup size. However, these letters initially represented how pendulous the breasts were and not their volume. It wasn't until 1935 that Warner's introduced its Alphabet Bra with cup sizes from A to D, incorporating breast volume into its sizing. This system continues to be used today.

Variations in Bra Sizing Systems

There is no international standard for bra sizing, and manufacturers' labelling systems vary from country to country. The UK and US use the inch system, with the difference in chest circumference between cup sizes being one inch (2.54 cm). In other systems, cup sizes increase by two centimetres. As a result, there is considerable discrepancy between the systems, which becomes more exaggerated as cup sizes increase.

In addition to variations between countries, there is also variation between manufacturers. This is because there is no standardisation of what the bra size descriptions actually measure. This means that even if two bras have the same numerical size, they may not fit the same person due to differences in manufacturing and labelling standards.

Finding the Right Bra Size

Finding the correct bra size can be challenging due to the lack of standardisation in sizing systems and variations between manufacturers. It is recommended that women get fitted by an experienced person who can help navigate the different sizing systems and find the best size and style for their body. There are also online quizzes and guides available that can help women determine their correct bra size.

Finding your perfect bra size

Finding a well-fitting bra can be a challenge, but it's worth putting in the effort to avoid discomfort and feel confident. Here are some tips to help you find your perfect bra size:

Know the components of a bra size

Bra sizes consist of two parts: the band size and the cup size. The band size refers to the measurement around a woman's torso, just under the bust, and is usually indicated by a number. The cup size, on the other hand, indicates the breast volume and is represented by letters like A, B, C, and so on.

Measure your band size

To determine your band size, use a flexible measuring tape and measure around your torso directly under your bust. Ensure the tape is level and snug. Round the measurement to the nearest whole number. If you get an even number, add four inches; if it's odd, add five. This sum is your band size. For example, if your measurement is 32 inches, your band size is 36.

Measure your bust size

Wrap the measuring tape somewhat loosely around the fullest part of your chest, usually at nipple level. Again, round this measurement to the nearest whole number.

Calculate your cup size

To find your cup size, subtract your band size (from Step 1) from your bust measurement (Step 2). Refer to a bra cup size chart to determine your cup size. For example, if your bust measurement is 37 inches and your band size is 34 inches, the difference is 3 inches, which corresponds to a C cup. Thus, your bra size would be 34C.

Adjust for sister sizing

Sometimes, you may need to adjust your band and cup size combination. If your bra cups are too big, go down a cup size and up one band size (e.g., from 34C to 36B). Conversely, if the cups are too small, go up a cup size and down one band size. This is known as "sister sizing," and it's useful when your regular size is unavailable or you want to try different combinations for a customised fit.

Check for a proper fit

A well-fitting bra should meet several criteria:

• The band should be horizontal, snug, and firm but comfortable, not riding up your back.
• The underwire should lie flat against your sternum, not digging into your chest or breasts.
• Your breasts should be fully enclosed by the cups, with a smooth line at the top.
• The apex of your breasts (nipples) should be centred in the cups.
• There should be no bulging or spilling over the top or sides of the cups.
• The straps should not dig into or slip off your shoulders.
• The back of the bra should not ride up, and the band should remain parallel to the floor.
• The band, not the straps, should provide most of the support.

Get a professional fitting

Bra sizes can vary between brands and countries, and up to 80% of women wear the wrong bra size. Consider getting a professional bra fitting to ensure you find the best size and style for your unique body.

Care for your bras

Bras typically last about eight months before needing replacement. Hand washing is the gentlest method to prolong their life. Use lukewarm water and a mild detergent, and avoid harsh chemicals. Gently rub the fabric, especially areas like underwire channels and straps. Rinse thoroughly and press out excess water without wringing or twisting. Lay the bras flat on a towel to air dry, reshaping the cups and straps as needed. Avoid hanging bras by the straps, as this can cause stretching.

Tips for a comfortable fit

• Choose a hoodie that fits your style and personality. If you prefer a loose fit, opt for clothing marked as having a loose fit. If you prefer a slim fit, look for hoodies made with spandex and jersey fabric.
• Pay attention to the length of the hoodie. A regular hoodie should fall to the top of your hips, while an oversized hoodie should fall at the bottom of your hips or at the level of your knees.
• Consider the length of the sleeves. The ideal length is for the sleeves to fall at your wrists so that you don't have to roll them up or down.
• Choose sleeves that are close-fitting. Having too much space between your body and the fabric can be uncomfortable.
• Consider the rest of your outfit. A slim-fit hoodie goes well with leggings or jeans, while a loose-fit hoodie pairs well with accessories, sneakers, or sweatpants.
• Choose the right fabric. Cotton and cotton blends are popular options, but you may also want to consider fleece or wool for warmth.
• Opt for a hoodie with unique details, such as a graphic design, thumb holes, or a pocket with a headphone port.

Frequently asked questions